Easter is here, which means chocolate, hot cross buns, and all the good stuff. And let me tell you—you can enjoy it all without feeling guilty or stressing about “undoing” your progress.
The trick? Be smart with your choices, not restrictive.
Here’s how to enjoy Easter while still feeling good in your body:
Pick your faves. You don’t have to eat every chocolate egg just because it’s there. Choose the ones you actually love and savour them.
Slow down and enjoy it. Instead of inhaling an entire chocolate bunny in five seconds (we’ve all been there), take your time. You’ll enjoy it more and probably feel satisfied with less.
Keep the balance. Have the treats, but also make sure you’re getting enough protein, veggies, and water. You don’t need to “start fresh” on Monday—just keep things balanced.
Drop the guilt. One weekend won’t ruin your progress, just like one workout won’t make you fit overnight. What really matters is what you do consistently.
So go enjoy your Easter, eat the damn chocolate, and keep showing up for yourself. You’ve got this!
Download this ebook for more nutrition advice
