Supplement Recommendations

Pump: No Caffeine

Zombie Labs: Pumpz

Zombie Labs’ Pumpz is the perfect caffeine-free pre-workout for those looking to enhance muscle pumps and vascularity without the jitters. It’s designed to boost your workout performance and help you achieve those intense, vein-popping pumps.

Faction Labs: Bulge

Faction Labs’ Bulge is another excellent option for a stimulant-free pump. This formula focuses on increasing blood flow and muscle fullness, ensuring you get the most out of every workout session.

No Stimulant – Man Sports: Scorch

Man Sports’ Scorch is an ideal choice for those wanting to burn fat without added stimulants. It helps boost your metabolism and energy levels naturally, aiding in effective fat loss.

With Caffeine – Legit Melt

For those who prefer a fat burner with a bit of a kick, Legit’s Melt combines potent fat-burning ingredients with caffeine to enhance energy and focus, making your workouts more efficient.

High Caffeine – Enrage Black or Altered State

For a serious energy boost, Enrage Black and Altered State are top picks. These high-caffeine pre-workouts deliver intense energy and focus, perfect for powering through heavy lifting or high-intensity training sessions.

Medium Caffeine – Zombie Labs: Crossed Eyed

If you prefer moderate caffeine levels, Zombie Labs’ Crossed Eyed offers balanced energy and focus. It’s great for those who want to avoid the overwhelming jitters while still getting a solid performance boost.

Whey Isolate – Rule 1

Rule 1 Whey Isolate provides high-quality protein with minimal fats and carbs, making it an excellent choice for post-workout recovery and muscle building.

Collagen – Protein Water Nexus or Macro Mike

For collagen protein, Protein Water Nexus and Macro Mike offer fantastic options. These products support joint health, skin, and overall recovery.

Plant-Based Macro Mike (Almond or Peanut-Based) or Prana ON (Pea)

Macro Mike provides delicious almond or peanut-based protein powders, perfect for plant-based diets. Prana ON’s pea protein is another great option, offering a complete amino acid profile and excellent taste.

My Protein: Whey Isolate

My Protein offers an affordable whey isolate that delivers high quality without breaking the bank. It’s a great option for those seeking cost-effective protein supplementation.

Bulk Nutrients

Bulk Nutrients offers a wide range of products known for their great quality and value. Whether you need protein, pre-workouts, or other supplements, Bulk Nutrients has you covered.

Adrenal Switch is a top-notch sleep aid that helps you recover and recharge after intense workouts or a long day. It supports adrenal health and promotes restful sleep, making it a must-have in your nightly routine.